The Inner Peace Method™

Calm the fight or flight you learned as a child and grow your revenue, without years of therapy

How I help high achievers switch off the fight or flight they learned as a child, so they're calm at work and present at home.

Buy The Inner Peace Method™ audio for £17
A 20-minute demonstration for high achievers whose fight or flight gets in the way at work and home. Learn how to reduce the negative feelings behind snapping, freezing and holding back. Receive a download link after you buy. No 1:1 call included.

You run your business. But fight or flight still runs some of your choices.

You know your work. Yet you freeze when a client questions your price. You agree to extra work you don’t want. Or you snap at someone who asks a simple question.

At home, you replay the conversation instead of listening to your partner. Then you regret how you spoke.

These are the old fight or flight reactions you want to change.

The £17, 20-minute audio demonstrates how to reduce those negative feelings. Practise it for the moments when you want to hold your price, say no or speak without snapping.

Fight or flight costs you more than a tense meeting.

As a professional or business owner, you carry the strain home.

You put off a sales call. You drop your price when a client pushes back. You say yes to extra work, then snap at your partner that evening.

Even when you sit down with your family, you’re still replaying what happened at work.

The £17, 20-minute audio shows you how to reduce negative fight or flight feelings. Practise the method for the moments when you want to hold your price, speak calmly and listen at home.

Another big win won’t teach you how to handle fight or flight.

You’re a professional or business owner. You hit your targets and take on more work. But you still freeze when someone questions your price or snap when your partner asks about your day.

Working harder doesn’t give you a way to handle those moments.

The £17, 20-minute audio demonstrates how to reduce negative fight or flight feelings. Learn a method to practise when you want to hold your price or answer without snapping.

Follow clear steps to reduce a negative fight or flight feeling.

The Inner Peace Method™ is a £17, 20-minute audio for professionals and business owners who snap, freeze or second-guess themselves.

Listen as I guide you step by step through a method for reducing a negative feeling linked to fight or flight.

Practise it for moments when you want to speak calmly, say your price without flinching or answer your partner without snapping.

After you buy, you receive a download link. The price includes the audio only.

Say your price. Speak your mind. Listen to your family.

For professionals and business owners, these are the moments old fight or flight reactions get in the way:

  • You want to name your price without rushing to offer a discount.
  • You want to say no to extra work without a long excuse.
  • You want to hear criticism without questioning every choice you’ve made.
  • You want to answer your partner without snapping.
  • You want to finish a hard conversation without replaying it all evening.

The £17, 20-minute audio gives you steps to reduce a negative fight or flight feeling. Practise the method for the moments you want to handle differently.

I used to say yes when I wanted to say no.

I’m Keith Dorrington. Growing up in a toxic family left me watching people’s faces and listening for changes in their tone. I worried I’d done something wrong.

I took criticism to heart. When upset, I snapped, went quiet or wanted to get away. I worked hard to earn approval.

Using The Inner Peace Method™ helped me reduce the painful feelings linked to those memories. I became more comfortable saying no, asking for help and explaining what I needed. I could disagree without assuming I’d be rejected.

That’s why I offer this £17, 20-minute audio for professionals and business owners who recognise those fight or flight reactions. Follow clear steps to reduce a negative feeling and practise how you want to respond at work and home.

For people who get things done, but still snap, freeze or back down.

You’re a professional or business owner. From the outside, you’re doing well. But old fight or flight reactions show up when someone questions your work, challenges your price or asks for more than you want to give.

You want to speak without snapping, say no without a long excuse and give your family your attention after work.

The Inner Peace Method™ is a £17, 20-minute audio with steps to reduce a negative fight or flight feeling.

Buy the audio, receive your download link and follow the instructions. This is something you use on your own. The price covers the audio only.

Before you buy

Is this for someone like me?
If you’re a professional or business owner who freezes on sales calls, backs down on price or snaps at home, this audio teaches a method to practise with those fight or flight feelings.
What happens after I buy?
You receive a download link for the 20-minute Inner Peace Method™ audio. It costs £17. The price covers the audio only.
Do I have to explain everything that happened?
No. This is an audio you follow on your own. Choose one small event or issue to work on. You don’t need to share your childhood story with me.
How do I use it?
Listen and follow the step-by-step instructions to reduce the negative fight or flight feeling linked to your chosen issue.

30-Day Money-Back Guarantee

Try The Inner Peace Method™ audio with confidence. If you’re not satisfied, request a refund within 30 days of purchase and we’ll refund the full price you paid.

To request your refund, email support@innerpeacemethod.co.uk with your receipt or proof of purchase.

Once you receive your refund, please permanently delete all MP3 files included in your purchase.

Pick one small issue. Follow the steps in the audio.

For professionals and business owners whose fight or flight gets in the way of speaking up, holding their price or listening at home.

The £17 Inner Peace Method™ audio gives you 20 minutes of step-by-step guidance to reduce a negative fight or flight feeling.

Learn a method to practise when you want to speak clearly instead of snapping, freezing or backing down.

Buy The Inner Peace Method™ audio for £17
Download link after purchase. The price covers the audio only. 30-day money-back guarantee.

P.S. Pick one small event or issue to work on. The £17 Inner Peace Method™ audio gives professionals and business owners clear steps to reduce a negative fight or flight feeling. Practise for speaking up, holding your price or answering without snapping. Buy the 20-minute audio and receive a download link, with a 30-day money-back guarantee.